Scroll to top



Founder and Physiotherapist

It is Petro’s belief that physiotherapy is only one part of a bigger picture in pain relief, return to function and a full and happy life.

Through the work done at her centre, she places equal emphasis on exercise and good nutrition for optimal results toward improved health, longevity and increased energy.

She recognises that as each of us is unique there is no one exercise or nutritional plan that suits all.  She encourages the process of self-knowledge and ‘self-quantification’ in the process of seeking optimal health.

Petro is qualified as a physiotherapist at the University of Witwatersrand and completed the course work for her M(Phil) in Sports Physiotherapy at the Sport Science Institute in Cape Town. She is also a qualified Pilates instructor and C.H.E.K Institute level 11 Instructor and continues to attend workshops and seminars on the latest developments in health, wellness and therapy.


  • BSc Physiotheraphy (University of Witwatersrand)
  • M(Phil) Sports Physiotheraphy Sports Science Institute
  • BA ( Eng, Psychology)UNISA
  • Pilates Level 11 C.H.E.K Institute
  • Registered BodyTalk® Practitioner
  • Veltheim method for Lymphatic Drainage
  • Jikadin Reiki
  • Philosophy 3 UOFS

Matthew Carson

Fitness & Functional Training

Matt is a knowledgeable, enthusiastic fitness professional dedicated to providing high quality training to individuals of all ages and fitness levels.

Fitness gives him meaning as is something he wakes up energised to do.  His greatest satisfaction comes from having a positive impact on people’s lives and seeing their health and confidence grow.

His enthusiasm combined with a holistic approach that includes discipline and motivation, has proven to be a winning recipe.  Matt has extensive experience training and rehabilitating individuals with injuries and clients who strive to improve general fitness and is ready to help you improve your well-being through fitness, using his knowledge and experience.

Matt is a I member of REPSA and SAWFA and holds 5 fitness related certificates from national and international institutions.


  • Higher Certificate in Exercise Science – Personal Fitness HFPA
  • Trainer & Sports Conditioning  Coach – HFPA
  • Kids Development – HFPA
  • Aquacise Instruction – SAWFA
  • Jikiden Reiki
  • Basic Life Support for Healthcare Providers (BLS-HCP Course)
  • Pilates