We’ll asses, listen, find out you where your problem areas are and help you find a programme that works for you. We’ll work with you in a number of ways, in order to help you regain your functionality.
CONDITIONS TREATED
Hemiplegia
General Sports Injuries
Running, Cycling, Triathlon, Rugby, Cricket, Swimming, Weight Training, Martial Arts Tennis, squash
Back & Neck Pain
Degenerative disc disease, neck band backstrain, osteoarthritis, cervical and lumbar spondylosis, spinal stenosis, poor posture, neck injury such as in whiplash, a herniated disc, sciatica or a pinched nerve (cervical , lumbar radiculopathy).
Headaches
Migraines
Spinal pain relief and exercises aimed at return to function without surgery.
Pre and post-operative back and neck pain relief and exerciser programmes
Men & Women’s Heath
Antenatal care, postnatal care, diastasis recti (or abdominal separation)
Pelvic floor exercises.
Parkinson’s
Proven results where exercise makes a difference
Hypertension
Diabetes
Rheumatoid Arthritis & Osteoarthritis of all joints
Strengthening exercises, increase muscle tone, cardiovascular program
Orthopaedic Conditions
Joint replacements (knee, hip, shoulder, ankle) pre and post-surgery pain relief and exercise program.
Oncology Physiotherapy
Programs designed to help with remaining functional, quality of life and improving response to treatment.
Hyperflexibility Syndrome
Pain and stiffness, clicking joints, dislocation, fatigue, recurrent injuries, dizziness and fainting, thin or stretchy skin
Nutrition Advice
TREATMENT TECHNIQUES
- Maitland joint mobilisation
- Craniosacral Therapy
- Visceral Manipulation
- Sports Massage (Deep Tissue)
- Myofascial Release
- Exercise Programmes including functional, body weight and pulley training
- Cardiovascular training
- Pilates
- Dry Needling
- Photizo Light Therapy
- Tens
- Jikiden Reiki
- BodyTalk
- Strapping & assistive bracing
- Workstation ergonomics
- Home Visits on request
APPOINTMENT INFO
- An initial assessment of 1 hour
- Follow-up appointments are 45 minutes
- Appointment cost is between R600 – R800
- Home visits by prior arrangement
- After hours sessions by prior arrangement
- Weekend sessions by prior arrangement
- Appointments: Tel: 051 228 0994
- We are open from 06:00 to 18:00 Monday to Friday.
Testimonials