General Sports Injuries
Running, Cycling, Triathlon, Rugby, Cricket, Swimming, Weight Training, Martial Arts Tennis, squash
Back & Neck Pain
Degenerative disc disease, neck band backstrain, osteoarthritis, cervical and lumbar spondylosis, spinal stenosis, poor posture, neck injury such as in whiplash, a herniated disc, sciatica or a pinched nerve (cervical , lumbar radiculopathy).
Spinal pain relief and exercises aimed at return to function without surgery.
Pre and post-operative back and neck pain relief and exerciser programmes
Men & Women’s Heath
Antenatal care, postnatal care, diastasis recti (or abdominal separation)
Pelvic floor exercises.
Proven results where exercise makes a difference
Rheumatoid Arthritis & Osteoarthritis of all joints
Strengthening exercises, increase muscle tone, cardiovascular program
Joint replacements (knee, hip, shoulder, ankle) pre and post-surgery pain relief and exercise program.
Programs designed to help with remaining functional, quality of life and improving response to treatment.
Pain and stiffness, clicking joints, dislocation, fatigue, recurrent injuries, dizziness and fainting, thin or stretchy skin
- Maitland joint mobilisation
- Craniosacral Therapy
- Visceral Manipulation
- Sports Massage (Deep Tissue)
- Myofascial Release
- Exercise Programmes including functional, body weight and pulley training
- Cardiovascular training
- Dry Needling
- Photizo Light Therapy
- Jikiden Reiki
- Strapping & assistive bracing
- Workstation ergonomics
- Home Visits on request
- An initial assessment of 1 hour
- Follow-up appointments are 45 minutes
- Appointment cost is between R600 – R800
- Home visits by prior arrangement
- After hours sessions by prior arrangement
- Weekend sessions by prior arrangement
- Appointments: Tel: 051 228 0994
- We are open from 06:00 to 18:00 Monday to Friday.
I have final stage kidney failure. I have had seven operations and spent long periods of time in hospital.
Every time being discharged in a weaker state and finding myself incapable of living a normal life.
I then started going to exercise sessions with Petro. She combined her skills to provide me with the manual therapy I need to ease pain and worked out and supervised an individualised exercise program for my specific disabilities.
This has been very instrumental in helping me resume an active and independent life once more. For this I am and will be eternally grateful.
— Sandy’s Testimonial
Through BodyTalk, I was able to confront situations that have been floating in my subconscious. BodyTalk awakened me to the significance of these issues, and the impact they have on my life without me necessarily knowing it. By allowing the BodyTalk system to bring these feelings, events and previously unacknowledged anxieties into my consciousness, I could release them from my body and mind.
— Tracy’s Testimonial
“Dear Petro, Matthew, Reinett and Corne
My deepest appreciation for the excellent service I received from you during my visit in South Africa. Your treatments were outstanding, really world class. Thank you for all your heartfelt friendliness, it really made a huge impression on me. I will remember it always.
Eric, a person with MS”
– Link To Origional Letter – Eric Grossen from Belgium
— Letter of Thanks from Eric
In August 2000 I was diagnosed with Osteoporosis and at the stage of diagnosis I had already lost over 30% of my bone density.
Osteoporosis is a progressive bone disease that is characterised by a decrease in bone mass and density which can lead to an increased risk of fracture.
— Ally’s Testimonial
My life changed dramatically when I was hospitalised in October 2013. The doctors thought it was my left kidney but as they ran tests they couldn’t find anything. It started with a sharp pain in my left side and it worked its way down towards both my legs. I couldn’t walk and struggled to do any kind of exercise.
— Nadia’s Testimonial